https://www.soma-meditation.com/meditatorsarea daily 0.75 2019-10-14 https://www.soma-meditation.com/meditation-1 daily 0.75 2019-11-27 https://www.soma-meditation.com/blog daily 0.75 2025-07-15 https://www.soma-meditation.com/blog/vedic-meditation-and-affirmations-a-powerful-combination-for-inner-peace-and-lasting-transformation monthly 0.5 2025-07-15 https://www.soma-meditation.com/blog/quantum-theory monthly 0.5 2024-11-11 https://www.soma-meditation.com/blog/ccf-tea monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/e619987f-9cfe-4217-96f6-8b54604f7f30/CCF-Tea-1920-3-708x1024.jpg Blog - Discover the Delightful and Digestive Benefits of CCF Tea - 1. The Trio of Digestive Delights: CCF tea gets its name from its three main ingredients: cumin, coriander, and fennel seeds. Each of these seeds brings its own unique properties to the blend, resulting in a harmonious combination that supports digestion. - Cumin Seeds: Cumin seeds are known for their ability to stimulate digestion and alleviate bloating. They contain compounds that aid in the secretion of digestive enzymes, promoting efficient breakdown of food and reducing discomfort after meals. - Coriander Seeds: With their cooling properties, coriander seeds soothe the digestive system and help balance the fiery Pitta dosha. They possess anti-inflammatory properties that can ease digestive inflammation and promote a healthier gut environment. Coriander seeds are also known for removing toxins from the blood, which will leave the body via urine. - Fennel Seeds: Fennel seeds are widely used as a digestive aid. They are known to relieve indigestion, reduce gas and bloating, and even alleviate menstrual cramps. Fennel seeds also have a calming effect on the digestive system, making them a valuable addition to CCF tea. 2. Aiding Digestion, One Sip at a Time: CCF tea's digestive benefits are not just based on ancient wisdom; they have been backed by modern research. The combination of cumin, coriander, and fennel seeds has been found to promote gastrointestinal health and relieve common digestive issues. - Improved Digestion: The active compounds in CCF tea can enhance digestive enzyme activity, leading to improved digestion and nutrient absorption. This can result in reduced feelings of heaviness and discomfort after meals. https://www.soma-meditation.com/blog/self-pulse-technique monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9298e244-b15f-426f-b71e-0130846c357e/maxresdefault.jpg Blog - Self Pulse Technique - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soma-meditation.com/blog/5xhh2exrdt116bmvwzoas2rlc512n4 monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1de145a8-8901-4020-8bf5-0f96966420cf/IMG_1394.jpeg Blog - Debunking the Myth: Why Drugs and Alcohol Don't Make You More Creative - According to recent research by scientists from the University of Essex and Berlin’s Humboldt University, the answer is no. They found that drugs such as alcohol, amphetamines, and psilocybin (magic mushrooms) don’t inspire creativity; instead, travel, exposure to culture, meditation, and training programs are more effective. Dr. Paul Hanel from the University of Essex’s department of psychology said, “It doesn’t do anything for creativity. People don’t benefit from it – it just has no effect at all. What we hear about in the media is people who successfully enhance their creativity using drugs, but you don’t hear about the examples where someone took drugs and passed out, and therefore their creativity was lower.” https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/d609e264-5f28-4b17-81c3-7930708c5e6c/IMG_1395.jpg Blog - Debunking the Myth: Why Drugs and Alcohol Don't Make You More Creative - Canadian singer-songwriter Lights said it was constructive not to “paint all ‘drugs’ with the same brush” and carefully explore their benefits and downsides. She has been alternating between three months of microdosing psilocybin and a three-month break to “accelerate the development of positive pathways while doing meditative or creative things,” which she finds helps her be in a peaceful rather than depressive state. But she thought the role of drugs in creating art was often “romanticized,” when their misuse often reflected mental health issues. “The ‘troubled artist’ has been far more appealing in the past than the idea of an artist with a healthy mind.” https://www.soma-meditation.com/blog/introductionvedicmeditation monthly 0.5 2023-03-28 https://www.soma-meditation.com/blog/polyvagal-theory monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1610969507860-196P4KR768QTZUCDBRA8/vagus.jpg Blog - Polyvagal Theory https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1610970645372-4MOTUPUJM8ENXLMEO9G9/image-asset.jpeg Blog - Polyvagal Theory https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1610972227768-VVCKYI5SMFZ46N09TZEF/fight-or-flight.jpg Blog - Polyvagal Theory https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1610971218211-EWAQ8E9IWZNWRCBJFGOW/how-can-the-nervous-system-be-affected-by-prolonged-substance-abuse.jpg Blog - Polyvagal Theory https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1610973022802-SD7W5P5GE5OY5PFBPEW9/impala-antelope-namibia-africa-safari-wildlife-artush-foto.jpg Blog - Polyvagal Theory https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1610971735789-5SWQUPIB6BYJ5G6BV6MN/22840AE4-9D6E-47D8-B4BB-560893C81A99.png Blog - Polyvagal Theory https://www.soma-meditation.com/blog/abhyanga-self-massage monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1590420229371-7JVSEUJ5808USW06HZEE/IMG_3120.JPG Blog - Abhyanga - Self-Massage Ayurvedic Oil Massage - Abhyanga https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1590420940978-4UEBOCQ5L5U6T2G4NY87/slider-oelmassage-2.jpg Blog - Abhyanga - Self-Massage Maharishi - Self massage Abhyanga https://www.soma-meditation.com/blog/meditation-for-parents-finding-time-to-recharge-and-rebalance monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1588013313603-7629HER8YCMJLY5ORR2P/5.png Blog - Meditation For Parents – Finding Time To Recharge and Rebalance - 7min read https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1588013250224-Y51K1PCB0NVKXH1FJMJF/11CEFE1C-6819-47B9-B270-D930AC3D9A7D.jpg Blog - Meditation For Parents – Finding Time To Recharge and Rebalance - 7min read https://www.soma-meditation.com/blog/grieving-from-a-meditators-perspective monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1588012745877-BRPY6B5EYNZ6YWS7SX20/74897FE1-55B2-450B-8542-6FAFD45EA8A6.jpeg Blog - Grieving From A Meditators Perspective - 5min read https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1588070377576-OZXKDNBA42BYDROCYCK9/53999062-D849-432B-8A62-C5197AEC0956.jpeg Blog - Grieving From A Meditators Perspective - 5min read https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1588012582948-JYD6EVQETFTJH3ERIW9G/CDB10451-2D7B-41CF-9167-4130D985D079.jpeg Blog - Grieving From A Meditators Perspective - 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Kids Aged 7-12 In this class, your child will receive their own mantra and be taught an easy eyes closed meditation practice they can do each day. Parent/s are welcome to come to this session where a traditional ceremony is performed and then we all meditate together. This is a great way to get your kids involved and normalise taking time out to close the eyes, rest and practice meditation. This course is a 1 hour FREE session - Parent/s to attend if they wish https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1574871356228-21U9NSWMN8XYWS91Z1NR/image-asset.jpeg Kids Meditation - Teenagers Aged 13-15 There is no better skill you could give a teenager then to be able to self-interact, self-love, and self-rest. In this teenagers course, teens will receive their own personal mantra and be taught Vedic meditation. The follow up sessions are specifically targeted to a teens life and cover subjects such as creativity, friendships and relationships, understanding your key values and how to stay stress free with meditation! This course is a great way to give your teens the tools and wisdom they need to become creative, kind and present young adults. 3 x 90min sessions over 3 x consecutive days + 1 x 45min follow up session (2 weeks after) Course Fee - £295/child https://www.soma-meditation.com/rounding daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/e4b79249-1587-4d4d-a988-efc034b3acba/1.png https://www.soma-meditation.com/privacy-policy daily 0.75 2022-06-30 https://www.soma-meditation.com/group-meditations daily 0.75 2024-03-11 https://www.soma-meditation.com/retreat-food daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645442876644-ZU349YEZIH12BJ40BJNX/Untitled-min.jpg Retreat Food https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645442903976-9XRYDHDX1977USNUI8UF/DSC01628-min.JPG Retreat Food https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645442924601-6Q3GKXI70QYLGF4D5SXL/DSC_9754-min.JPG Retreat Food https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645442943468-14UQDS45WEQTK8B4T6QH/00100dPORTRAIT_00100_BURST20181007135153017_COVER-min.jpg Retreat Food https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645442966551-5BCFLVWILCKCT53FDCBN/00100dPORTRAIT_00100_BURST20200313135419173_COVER-min.jpg Retreat Food https://www.soma-meditation.com/retreat-faqs daily 0.75 2022-02-22 https://www.soma-meditation.com/meditation-retreats daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645038310155-0F6S25R8ITFFQSHCCBIQ/CDA7CFB7-1C60-48D0-9C1B-7A0D0712F4C0.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645040427271-9K9H3CVPRFK28CSQDGZ4/B5802074-62F3-4345-BA00-C5D982C60B6E-min.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645038193084-G78I09MS6U3IRRTRCB9V/129C1047-85A3-433C-8BC3-946299579D05.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645040698576-QDONVSB084EY4SPB1MXT/CAF1E63C-99BE-4127-8D3A-6B17FB018FB9-min.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645038279648-FR58I0RQKNPC99DI1L88/63EB0D53-6527-4BF9-A9BE-5D9E575AC656.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645040670845-Y5Z5RV0U1DDRXLSZUOI1/CC5306B0-DAE3-4CEB-AB7C-7DBC4B85A63F-min.jpeg Retreats https://www.soma-meditation.com/links daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/35ba1363-ca76-4a52-9985-75fef0e6aeca/Sam+Wysock-Wright+-+Soma+Meditation.png https://www.soma-meditation.com/retreat-schedule daily 0.75 2022-04-29 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645040698576-QDONVSB084EY4SPB1MXT/CAF1E63C-99BE-4127-8D3A-6B17FB018FB9-min.jpeg Retreat Schedule Bell Tents Twin/Private https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/c162f60d-ee5c-43f9-8dcd-e3c7eaa7fce7/4C015882-B176-46D3-A8BF-86416D192289-min.jpeg Retreat Schedule Bathroom https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645091637809-JOBO4UL3C56R5R7E5ELO/3118E7A4-D9BD-4924-B6ED-393A5CEFD605-min.jpeg Retreat Schedule Private King https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645091590263-UULY4F4A15CG3Y3KAR0D/99E8E46C-C1E7-4264-A33D-0C130AE54556-min.jpeg Retreat Schedule Private King https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1645091611012-KLNM1SC3S52OU5FS9UCA/2B916858-FE8A-455E-B240-F82B82966F81-min.jpeg Retreat Schedule Private King https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/37a53ce9-c2fe-48f7-8559-a47841be4115/00000PORTRAIT_00000_BURST20190912162336704-01-min.jpeg Retreat Schedule A neatly made bed with patterned bedding, a rolled towel, and decorative pillows in a canvas tent. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/bdd69df1-1554-43e3-9cc5-ae15348f4a7e/00000PORTRAIT_00000_BURST20190912162630963-01-min.jpeg Retreat Schedule Small wooden outdoor structure with a curved roof, window, and sink, set against a wooded background. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/b6a71c81-39ff-4bdb-b22f-066a4b5bc5aa/00100dPORTRAIT_00100_BURST20190912162645744_COVER-01-min.jpeg Retreat Schedule Wooden wall with a circular sign that reads 'The Shardi Space' and a tipi tent in the background on a dirt clearing with trees and blue sky. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/5c45f6fb-148c-453c-aacc-4309f95deadf/DSC_9366-min.JPG Retreat Schedule A room with two sets of white wooden bunk beds, each with yellow bedding. There is a small white nightstand with a potted white orchid plant between the beds. A framed artwork hangs on the wall above the nightstand. The room has white walls, some with vertical paneling, and a patterned rug on the tiled floor. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/06285f12-ac02-46c0-ae3e-b787625f3596/DSC_9421-min.JPG Retreat Schedule A bedroom with white walls and decorations including three animal portraits on the wall depicting a unicorn and two deer. The bed has white sheets, a yellow pillow, a red pillow, red rolled towels, and a red and white checkered pillow. There is a small white dresser with green knobs in the corner. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/66cc2c2e-96fd-44fb-8a3e-97588506292f/DSC_9448-min.JPG Retreat Schedule Two neatly made beds with white linens, each with a pillow featuring a teal and white pattern and a mustard yellow pillow behind it. A dark teal towel is folded on the front bed, with a small white tray on the other bed. The room has a green accent wall with a decorative white wall piece shaped like a flower or mandala. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/ad96aa46-94a8-4e25-a343-664a2a37821f/DSC_9496-min.JPG Retreat Schedule Two neatly made beds with white bedding, colorful embroidered pillows, yellow pillowcases, orange rolled towels, and a wooden nightstand with a decorative lamp in a cozy bedroom. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/572239ad-090c-40b5-91c3-cccc3522d3d5/DSC_9505-min.JPG Retreat Schedule A bedroom with a green accent wall, white bed with yellow and embroidered decorative pillows, two matching lamps on white side tables, and a framed colorful artwork above the bed. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/87b72c37-73e0-4007-b311-4238d36d8e93/DSC01497-min.JPG Retreat Schedule A neatly made bed with white sheets, two pillows with decorative pillowcases, two rolled towels in green and peach on the bed, a white nightstand with a woven table lamp, and a white dresser against a white wall with a peach accent wall. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/575268b5-bd68-4d8c-8ec8-1782d78ee09d/IMG_20200723_161043-01-min.jpeg Retreat Schedule A minimalist walk-in shower with white subway tiles, a round rainfall showerhead, a handheld shower, and patterned black and white floor tiles. A small soap dish is mounted on the wall. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f1d184cc-340b-41c7-9685-977602fb956c/DSC01587-min.JPG Retreat Schedule Two white ceramic vessel sinks with chrome faucets on a wooden countertop in front of a mirror, in a bathroom with tiled walls. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/19e6979c-39fc-4f1a-8d65-f93d7d780875/DSC05622-min.JPG Retreat Schedule Living room with a red wall, wooden staircase, bookshelf, and various decorations. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9c4d918d-c263-4291-bac3-06467ec05735/IMG_20200321_151241-min.jpg Retreat Schedule Room with four bunk beds with yellow bedding and decorative pillows, a yellow accent wall, a hanging light fixture, a striped rug, and a small table with a plant in a red pot. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/268732a5-e38b-4284-b01a-8da180b22398/IMG_20200723_160653-01-min.jpeg Retreat Schedule A bedroom with a large window, light blue curtains, a coral-colored bed with patterned pillows, a yellow blanket, a side table with a woven lamp, and a colorful framed artwork on a dark wall. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/331ecec9-7bf6-45a2-b7c7-59418d96f985/IMG_20200723_161004-01-min.jpeg Retreat Schedule A bedroom with a coral accent wall and a bed with colorful pillows and a patterned blanket. There are two wooden nightstands with woven lamps and a green plant on the right side. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9c8e5ae8-137f-4218-ad59-6e6ba037de2b/IMG_20200723_161145-01-min.jpeg Retreat Schedule Small bathroom with white walls, a toilet with a wooden seat, a small wooden shelf with decorative items, and a wooden countertop with a white sink https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9fdfd6ba-1484-4817-9bc8-d659dc3942de/9AF93874-78F1-4AA9-B8E6-0CCEF329A854-min.jpeg Retreat Schedule Interior of a canvas camping tent with a mattress on pallets and a striped rug on the ground, surrounded by trees and a clear blue sky https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/4b9d03b2-ae7a-446e-88ed-af25133cbf12/17DBF992-87DB-43D3-BAD7-86AA6BCFEF46-min.jpeg Retreat Schedule A bed with patterned linens, two pillows, and a folded towel, inside a beige tent with side windows. There are two small round tables, one on each side of the bed, and a woven mat and pouf on the floor. https://www.soma-meditation.com/vedic-meditation daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/0a787e12-f058-45c4-bda3-33f8b41b5963/Sam+Teaching+Vedic+Meditation https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f099d632-7028-4ed6-904f-da476563d2d2/Vedic+Meditation+HIstory.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/81143598-040a-45d3-9c58-c7bc3d5d6416/Soma+Benefits-01.png Vedic Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/ed49c53d-4df4-4eb1-99ac-4a93c36b07fc/Soma+Benefits-02.png Vedic Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/aeb3b9cf-1dda-4d94-a823-15b8c73188b2/Soma+Benefits-03.png Vedic Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soma-meditation.com/soma-meditation-app daily 0.75 2025-12-12 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/8d250d61-9efd-4fba-8d42-93769d586132/1.png Soma App https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f3aa3f9b-a5c7-48be-94b9-7f989b476efa/2.png Soma App https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/04ca9c7f-4f09-412d-bb07-9e78b9414ffd/3.png Soma App https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f50d4129-1d1f-4768-805b-88539b678216/4.png Soma App https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/3ccfda0d-30ed-44e9-a29e-21eb8356425f/2.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f24fe951-d557-4edb-928a-3746c7cfd800/1.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/8afa69f7-d0c8-4c47-a4b4-bef1a9f95d58/3.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/e413a74d-043c-4c28-ad7c-062243923b93/5.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/7049eb56-e9b9-4b4d-a62f-7abc89594de0/4.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9d3c9660-ed90-48ab-8f76-003f402bc7fd/6.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/bdc59a33-85cc-402a-9bfd-e81807d3f82e/14.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f61e51ff-ae10-4fb0-a657-a46cdfecf037/16.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/bc3f2f6b-00ae-471c-a776-db6bafb9266f/Untitled+design-53.png https://www.soma-meditation.com/meditation-retreat-2 daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Meditation Retreat 2 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/e1baa914-8c2c-43da-9b72-8aa7d236fa4f/DSC05667.JPG Meditation Retreat 2 Ayurvedic Food https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/7d666fa6-a9a5-4142-af0f-f2bde986422e/442B9738-0013-4F34-982D-5F0A7AF70B8B_1_201_a.jpeg Meditation Retreat 2 Indoor pool with pink and white flower petals floating on water, yelow tiled interior, white walls, large glass sliding door with a wooden chair visible through the door. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/461ae905-49f4-4ba5-9617-0894623ff014/B2079C8E-7FD6-4E4B-9D33-214E12E13BF7_1_201_a.jpeg Meditation Retreat 2 Dining table set for a meal with white plates, silverware, glasses, small vases with flowers, and a candle centerpiece, with outdoor view through large windows and a person walking outside. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/05a9471c-bcc3-4991-a87f-721053d400cd/49.JPG Meditation Retreat 2 Minimalist hotel room with white walls, bed with blue and white linens, and folded towels, next to an open bathroom with walk-in shower, and a sliding glass door with sheer white curtains leading to an outdoor deck. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/e93544f4-31af-4272-8406-ed0e887d5935/32.JPG Meditation Retreat 2 A minimalist bedroom with white walls, a large bed with white linens and pillows, a pink blanket, a small glass shelf beside the bed, and a window showing green trees outside. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/799f7264-6fbe-4698-87aa-118b8e1d8b85/IMG-20180925-WA0009.jpg Meditation Retreat 2 People harvesting, picking, and collecting freshly picked grapes in a metal bowl and container outdoors. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1d1e15ec-00e6-453b-8437-922d372d8592/Casas+da+Lupa-14.jpg Meditation Retreat 2 An outdoor swimming pool with clear water, surrounded by grass, trees, and a wooden deck under a sunny sky. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9e37aa4b-da29-471a-b9d1-216e0e8a39a2/Casas+da+Lupa-20+%282%29.jpg Meditation Retreat 2 Bright, airy living room with wooden floors, white walls, large glass sliding doors revealing a lush green outdoor area, white tables with chairs, a red armchair, telescope, floor lamp, and decorative items. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/4c4d1bdb-7db2-4db4-8af6-96548db93221/Casas+da+Lupa-33.jpg Meditation Retreat 2 House with red tiled roof, white walls, surrounded by green lawn and trees, under a blue sky. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f6e6cb05-3b9d-4332-95ad-3dfce23774c6/Casas+da+Lupa-11.jpg Meditation Retreat 2 Bright hotel room with a white bed, green accents, and a partially separated living area with a brown sofa, white wooden slats, and windows. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9633f244-8369-4ac3-a096-474d027b404f/Casas+da+Lupa-16.jpg Meditation Retreat 2 A residential property with white houses and red tile roofs, a green lawn, a swimming pool in the foreground, and a bright blue sky with clouds and contrails. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/33a90ea1-6066-4745-b4a5-42283c5e7810/4FE335B7-BA2B-4853-9ECA-8C1639A64117_1_201_a.jpeg Meditation Retreat 2 White outdoor bed with canopy and pillows on sandy ground near a pool, with trees and open sky in the background. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/92dab386-1e4d-4410-b10e-879ebeaf31cb/Casas+da+Lupa-4.jpg Meditation Retreat 2 A modern outdoor patio with a rectangular pool, white walls, a glass sliding door leading to an indoor living space, and a roof with striped shade patterns cast by beams. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/d14bf863-11fc-48be-bcc0-7d52d9b28609/Casas+da+Lupa-11.jpg Meditation Retreat 2 Hotel room with a bed, towels, green blanket, beige sofa, white walls, wooden room dividers, small bathroom with mirror and sink, and windows letting in natural light. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/92e5fa30-b4bb-40af-9a77-97b7eccd0f46/SuitesAlpendrevarandas.jpg Meditation Retreat 2 Single-story house with a red-tiled roof, white and gray exterior, surrounded by green lawn and trees, under a bright blue sky. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/3ef968d4-8cde-49b1-aff0-8dcb6d33cc9a/Casas+da+Lupa-7.jpg Meditation Retreat 2 Bright hotel room with white walls, sloped ceiling, bed with white bedding, beige sofa with pillows, green carpet, and minimalist décor. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9de55111-dc15-45f3-a0b2-956e18627ca4/314CA0DD-DA1E-4AB3-94E9-839831F90F94_1_201_a.jpeg Meditation Retreat 2 A backyard with a swimming pool on a wooden deck, surrounded by green grass, trees, and a small white house with a red roof under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/335f9915-a3de-4ebd-b774-916994ebffdc/GJ8A3069.jpg https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f865fb7e-0460-462d-8665-a91c538dccad/GJ8A3214.jpg https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/3a1e58ed-5f9c-4457-a0ee-7d53effd00b3/048CAF03-9A11-408E-927B-39F390368186.jpeg https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/92e2d847-45df-4376-a192-72d5f5f4c4b2/tempImageOPcw9v.jpg https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/a8f5b233-5ec5-4ca1-9bee-c57acfd7cbf2/1.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/06e6e06a-0ea9-4aef-9ec9-e1735717700f/IMG_9240.jpg https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/f8b7d1d7-8ed9-4980-a948-0ef066094d5e/Sam+3.jpg https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/95ffa7b1-deac-4151-b8b5-c010c94f8be6/tempImagegG8DQh.jpg https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/4d1d3f6e-15f2-4ca7-a661-16495f4e48da/Screenshot+2022-04-29+at+10.09.44.png https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/81143598-040a-45d3-9c58-c7bc3d5d6416/Soma+Benefits-01.png Meditation Retreat 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/ed49c53d-4df4-4eb1-99ac-4a93c36b07fc/Soma+Benefits-02.png Meditation Retreat 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/aeb3b9cf-1dda-4d94-a823-15b8c73188b2/Soma+Benefits-03.png Meditation Retreat 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soma-meditation.com/meditation-retreat-shanti-space daily 0.75 2022-06-21 https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/6b4f8c06-e5f3-4206-bfd4-866b0df03bd5/%40pasco.photography-54.jpg Meditation Retreat (shantispace) Group of women participating in an outdoor yoga or meditation session on wooden deck in forest, sitting on yoga mats, smiling and relaxing. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/26d3099b-459e-4839-b5a6-8b15dd194e16/%40pasco.photography-39.jpg Meditation Retreat (shantispace) Group of people practicing yoga outdoors in a forest, with a woman handing a small object to a man smiling and sitting cross-legged on a yoga mat. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/799f7264-6fbe-4698-87aa-118b8e1d8b85/IMG-20180925-WA0009.jpg Meditation Retreat (shantispace) Two people harvesting and handling ripe blueberries over a metal table with a bowl of blueberries and a yellow container of freshly picked berries in the background. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/3e6370ff-b863-472f-a216-4a1b9c80e90d/00000PORTRAIT_00000_BURST20200313132028595.jpg Meditation Retreat (shantispace) A person is holding a slice of vegetable pizza topped with radish slices, leafy greens, and sun-dried tomatoes, on a wooden board at a table with bowls of green soup and glasses of water. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1651224771816-QC5A4WLPB9LW53VKUAB4/00000PORTRAIT_00000_BURST20200312133711069.jpg Meditation Retreat (shantispace) Slice of garlic bread garnished with fresh parsley on a wooden cutting board, a glass of water, and a bowl of beet soup garnished with herbs on a rustic wooden table. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/c086b754-a14b-4941-9e83-91d0002d3c3b/DSC_9505.JPG Meditation Retreat (shantispace) A bedroom with a green wall, a framed colorful artwork, two bedside tables with wicker lamps, decorative pillows with geometric patterns, and a bed with a white duvet and yellow pillows. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/aa32811d-63cf-48d5-b4bd-81115cafa1e6/P1166557.jpg Meditation Retreat (shantispace) Three large beige canvas tents set up on a dirt trail, surrounded by dense green trees, with colorful flags hanging on the front of each tent in daylight. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/e1baa914-8c2c-43da-9b72-8aa7d236fa4f/DSC05667.JPG Meditation Retreat (shantispace) A group of people seated around a wooden table enjoying a meal outdoors, with plates of salad and drinks in front of them, near a yellow wall. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/a6b5af04-3700-4157-8c10-52c1484a4dd9/Screenshot+2022-04-29+at+10.24.59.png Meditation Retreat (shantispace) Night scene with people sitting around a campfire outdoors, surrounded by trees illuminated with colorful lights under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/6cbef45f-dba5-4868-9144-50a324cb659c/yoga%2Bshala.jpg Meditation Retreat (shantispace) A meditation or yoga space with large windows overlooking greenery, decorated with a Buddha sculpture, Om symbol, 'namaste' sign, and various bowls and spheres. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/372afc1a-0e02-401b-bdea-bc70c54f9c75/Room+4+%281%29.JPG Meditation Retreat (shantispace) A neatly made bed with white sheets and two pillows with patterned pillowcases, a rolled green towel, a rolled peach towel, an orange wall behind the bed, a white nightstand with a yellow woven lamp, and a white dresser with a book on top. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/146847e0-f3c2-418b-a7f2-fc3e6d45a86e/Screen+Shot+2020-11-02+at+23.28.55.png Meditation Retreat (shantispace) A charming two-story house with a white exterior and brown shutters, surrounded by lush greenery and blooming flowers, with a patio area featuring a trellis, and a tiled roof with solar panels. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/6b11852c-2491-4cf8-9fcd-3b13000cbb0e/Screen+Shot+2021-07-07+at+15.13.56.png Meditation Retreat (shantispace) Yoga mats arranged on a wooden floor in a sunlit studio with large windows, decorated with flowers and spiritual objects for a meditation or yoga class. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/ed56ebd0-fb77-4c7c-9863-d306d3432916/Soma+Meditation+Retreats.jpg Meditation Retreat (shantispace) https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/146847e0-f3c2-418b-a7f2-fc3e6d45a86e/Screen+Shot+2020-11-02+at+23.28.55.png Meditation Retreat (shantispace) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/ee80987a-fb4d-4802-a722-f92a3ff040d4/IMG_7974.JPG Meditation Retreat (shantispace) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/7a4c15da-0ba9-4894-8f65-49b8a9def2ff/00000PORTRAIT_00000_BURST20200312133711069.jpg Meditation Retreat (shantispace) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/59d7b4f0-b160-43a2-af3d-d406c0d959e1/IMG_7914.JPG Meditation Retreat (shantispace) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/4d1d3f6e-15f2-4ca7-a661-16495f4e48da/Screenshot+2022-04-29+at+10.09.44.png Meditation Retreat (shantispace) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/81143598-040a-45d3-9c58-c7bc3d5d6416/Soma+Benefits-01.png Meditation Retreat (shantispace) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/ed49c53d-4df4-4eb1-99ac-4a93c36b07fc/Soma+Benefits-02.png Meditation Retreat (shantispace) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1691272216867-QTBPGV8Z7MVYZDFMX04O/image-asset.jpeg https://www.soma-meditation.com/meditation-retreat-1 daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Retreats (Copy) https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/7d666fa6-a9a5-4142-af0f-f2bde986422e/442B9738-0013-4F34-982D-5F0A7AF70B8B_1_201_a.jpeg Retreats (Copy) Indoor swimming pool with red tiles and floating flower petals, adjacent to a white patio with glass doors showing a chair inside. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/e1baa914-8c2c-43da-9b72-8aa7d236fa4f/DSC05667.JPG Retreats (Copy) Ayurvedic Food 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Retreats (Copy) Two people's hands harvesting ripe dark purple grapes into a metal bowl, with a large yellow container of grapes in the background. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/1d1e15ec-00e6-453b-8437-922d372d8592/Casas+da+Lupa-14.jpg Retreats (Copy) Outdoor swimming pool with clear water, wooden deck, grassy yard, trees in the background, and a bright sky with the sun shining. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/9e37aa4b-da29-471a-b9d1-216e0e8a39a2/Casas+da+Lupa-20+%282%29.jpg Retreats (Copy) Bright living room with white tables and chairs, red sofa, large sliding glass doors, and a view of a wooden deck and green lawn outside. https://images.squarespace-cdn.com/content/v1/5d7a62ffbb1692014fb35094/4c4d1bdb-7db2-4db4-8af6-96548db93221/Casas+da+Lupa-33.jpg Retreats (Copy) Single-story house with white exterior walls, red tile roof, and large front porch with outdoor furniture, situated on a green lawn with a 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